Weigh In record (no journal entry) for 12 January 2021
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128.5 kg
Lost so far: 5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1872 kcal
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Fat: 73.64g | Prot: 51.22g | Carbs: 255.02g.
Breakfast: Marie Pâte Feuilletée , Croissant. Lunch: Monoprix Beurre Doux, Hyper U Petit Pain, Betteraves, Mozzarella, Olives Noires, Tomates, Huile d'Olive, Oeuf, Câlin Fromage Blanc 0%, Marie Pâte Brisée . Snacks/Other: Muesli (Fruits Secs et Noix), Sondey Soft Cake Orange, Pain d'épices. more...
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Gaining 1.4 kg a Week
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