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1ste doel bereikt.. onder de 85💪
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84.7 kg
Lost so far: 17.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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941 kcal
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Fat: 74.47g | Prot: 47.56g | Carbs: 21.98g.
Lunch: Nature's Gift Zonnebloem & Pompoen Pittenmix, Olijfolie, Parmezaanse Kaas, Galbani Mascarpone , Ei, Smaakt Amandelmeel, Gekookt Ei, Komkommer, AH Snoeptomaatjes, Gesneden Ham, Galbani Mascarpone . Dinner: Olijfolie, Melkan Roomboter Ongezouten, Sperziebonen, AH Gesneden Uien, AH Excellent Hertenbiefstuk. more...
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Losing 2.8 kg a Week
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