Weigh In record (no journal entry) for 12 January 2021
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101.9 kg
Lost so far: 8.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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667 kcal
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Fat: 41.07g | Prot: 41.77g | Carbs: 37.51g.
Dinner: Täysmaito, Valio Pehmeä Rasvaton Rahka, Kesäkurpitsa (Kypsennetty), Rainbow Sipulikuutiot, HK Naudan Jauheliha 17%, Milbona Cheese Mix Juustoraaste, Pohjolan Juustola Tukkijätkä Sulatejuusto, Vadelmat, Kermavaahto. more...
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Losing 1.2 kg a Week
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Susanlady's Weight History
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