Weigh In record (no journal entry) for 12 January 2021
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49.8 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1545 kcal
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Fat: 50.33g | Prot: 75.53g | Carbs: 211.29g.
Breakfast: Danone Yogurt Light & Free, Frutillas, Vivo Granola Cacao Proteina, Nescafé Tradición. Lunch: Papa Cocida, Brócoli, Tomatican, Zumo de Limón, Chef Aceite de Pepita de Uva. Dinner: Frutillas, Danone Yogurt Light & Free, Vivo Granola Cacao Proteina, Soprole Protein +. Snacks/Other: Savory Helado Chocolate, Galleta, Huevo, Sanissimo Salmas, Té (Infusión), Soprole Protein +. more...
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Gaining 0.2 kg a Week
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doucelune_j's Weight History
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