Weigh In record (no journal entry) for 12 January 2021
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100 kg
Lost so far: 15.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1560 kcal
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Fat: 57.47g | Prot: 65.88g | Carbs: 203.73g.
Breakfast: Café, Sustituto de Crema (en Polvo), Huevo, La Fuente Natural Avena Integral, Leche Entera, Gourmet Esencia de Vainilla, En Linea Mermelada de Mora, Colun Quesillo, Nestlé Manjar, Frutos Mezclados Secos Tostados, Ambrosoli Salsa Mágica Sabor Chocolate , Agua. Lunch: Cerezas Dulces, Huevo Duro, Hellmann's Mayonesa Supreme, Zumo de Limón, Agua, Té (Infusión), Arroz Blanco, Tomates, Habas, Cebollas. more...
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Losing 0.5 kg a Week
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Marielitta's Weight History
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