Weigh In record (no journal entry) for 12 January 2021
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59.1 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1669 kcal
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Fat: 47.73g | Prot: 62.46g | Carbs: 239.47g.
Breakfast: Варенька Варенье Абрикос, Блины Пшеничные Светлана на Кефире . Lunch: Шаурма. Dinner: Балтимор Кетчуп Томатный, Подсолнечное Масло, Морковь. more...
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Gaining 1.4 kg a Week
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Светик26256172's Weight History
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