Weigh In record (no journal entry) for 12 January 2021
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131.5 kg
Lost so far: 10 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1125 kcal
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Fat: 42.43g | Prot: 59.47g | Carbs: 122.48g.
Lunch: Nonna Mia Gnocchi Ripieni con Gorgonzola. Dinner: Patate al Forno, Hamburger di Chianina. more...
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Losing 3.5 kg a Week
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pumbaa56's Weight History
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