Weigh In record (no journal entry) for 12 January 2021
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86 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1676 kcal
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Fat: 47.55g | Prot: 244.08g | Carbs: 52.40g.
Breakfast: Nutella Nutella, La Dolce Mini Croissant. Lunch: Petto di Pollo (senza Pelle). Dinner: Delizie del Sole Passata di Pomodoro, Alplì Fiocchi di Latte Classici. Snacks/Other: Myprotein Impact Whey Protein, Aia Albume d'uovo Pastorizzato. more...
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Gaining 7 kg a Week
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90Stef90's Weight History
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