Weigh In record (no journal entry) for 12 January 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1739 kcal
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Fat: 100.20g | Prot: 72.51g | Carbs: 135.66g.
Lunch: Walmart Queijo Mussarela, Ovo, Laranjas, La Violetera Azeitonas Verdes, Walmart Queijo Mussarela, Gallo Azeite de Oliva Extra Virgem, Spoleto Milho. Dinner: McDonald's Big Tasty, McDonald's Batata Frita (Média), Coca-Cola Coca-Cola (Lata). more...
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Losing 0.9 kg a Week
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Debpoliana's Weight History
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