Weigh In record (no journal entry) for 10 January 2021
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61.7 kg
Lost so far: 23.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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267 kcal
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Fat: 0.56g | Prot: 7.28g | Carbs: 58.24g.
Breakfast: 7-11 紅豆紫米湯. more...
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Gaining 3.4 kg a Week
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candy11.20's Weight History
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