Weigh In record (no journal entry) for 11 January 2021
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61.3 kg
Lost so far: 23.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1082 kcal
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Fat: 44.48g | Prot: 50.00g | Carbs: 118.76g.
Breakfast: 無糖豆漿. Lunch: 炸雞排, 飯糰. more...
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Losing 3.2 kg a Week
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candy11.20's Weight History
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