Weigh In record (no journal entry) for 12 January 2021
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54.3 kg
Lost so far: 4.7 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1400 kcal
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Fat: 21.86g | Prot: 124.14g | Carbs: 183.04g.
Breakfast: Oranges, Salade de Fruits. Lunch: Vico Crousti Pom, Danone Light And Free Skyr Nature, Pomme, Banane. Dinner: Blanc d'Oeuf Cuit, Oranges, Carottes, Carrefour Jambon Supérieur sans Couenne, Carrefour Laitue Iceberg, Carrefour Yaourt Nature 0%, Gervais Carré Frais 0%. Snacks/Other: Werther's Original Bonbon Caramel. more...
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Losing 0.8 kg a Week
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Clembnnl's Weight History
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