Weigh In record (no journal entry) for 12 January 2021
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70 kg
Lost so far: 5.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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520 kcal
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Fat: 30.07g | Prot: 27.90g | Carbs: 33.16g.
Lunch: Зенченко Сметана 20%, Салат из Свеклы с Чесноком, Суп Куриный с Чечевицей. more...
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Gaining 0.6 kg a Week
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gulmira_k1981's Weight History
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