Weigh In record (no journal entry) for 12 January 2021
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65.3 kg
Lost so far: 7.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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199 kcal
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Fat: 11.26g | Prot: 4.62g | Carbs: 21.00g.
Breakfast: Авокадо, Хохланд Творожный Сыр с Зеленью, Пятерочка Багет Традиционный. more...
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Losing 4.2 kg a Week
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