Weigh In record (no journal entry) for 12 January 2021
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71.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1300 kcal
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Fat: 59.52g | Prot: 31.33g | Carbs: 162.01g.
Breakfast: Cappuccino, Gaufrettes à la Vanille (Plus de Gras). Lunch: Coca-Cola Coca-Cola, Galette des Rois, Riz Frit au Poulet. Dinner: Gaufrettes à la Vanille (Plus de Gras), Gratin de Pâtes. more...
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Losing 0.4 kg a Week
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k.narimene's Weight History
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