Weigh In record (no journal entry) for 12 January 2021
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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163 kcal
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Fat: 6.15g | Prot: 4.92g | Carbs: 23.14g.
Breakfast: Хлеб Черный, Кофе (из Молотых Зерен), Альметте Творожный Сыр Сливочный. more...
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Gaining 0.0 kg a Week
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iras-dreams's Weight History
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