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33.8
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64.5 kg
Lost so far: 3.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1707 kcal
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Fat: 86.41g | Prot: 52.27g | Carbs: 177.24g.
Breakfast: 雞皮, 拿鐵咖啡. Lunch: 排骨便當, 水餃, 盛香珍 草莓夾心酥, 甜甜圈（原味）. Dinner: 海綿蛋糕. more...
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Losing 2.8 kg a Week
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liya0827's Weight History
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