Mimpelchen's Journal, 12 Jan 21

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Weigh In record (no journal entry) for 12 January 2021

75 kg Lost so far: 3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:

575 kcal

Fat: 3.74g | Prot: 17.71g | Carbs: 121.38g. Breakfast: Möhren, Pellkartoffeln. Lunch: Aldi Rote Paprika, Pellkartoffeln. Dinner: Tomaten, Gurke (mit Schale), Pellkartoffeln. more...

2857 kcal

Exercise: Cooking - 1 hour, Housework - 3 hours, Vacuuming - 1 hour, Fitness Training (Workout) - 30 minutes, Apple Health - 18 hours and 30 minutes. more...

Losing 2.8 kg a Week

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Mimpelchen's Weight History

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Mimpelchen's Journal, 12 Jan 21

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Mimpelchen's Weight History