Weigh In record (no journal entry) for 12 January 2021
|
59 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
946 kcal
|
Fat: 13.52g | Prot: 100.03g | Carbs: 108.41g.
Breakfast: Pompelmo. Lunch: Farina di Ceci, Filetto di Platessa. Dinner: Farina di Ceci, Orata. Snacks/Other: Mela. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emanuelina75's Weight History
|