Weigh In record (no journal entry) for 12 January 2021
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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295 kcal
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Fat: 18.84g | Prot: 21.55g | Carbs: 10.27g.
Breakfast: Doğal Peynir, Salatalık, Domatesler, Haşlanmış Yumurta. more...
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Losing 1.6 kg a Week
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elifc101's Weight History
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