Weigh In record (no journal entry) for 12 January 2021
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91.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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575 kcal
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Fat: 10.45g | Prot: 27.51g | Carbs: 92.25g.
Lunch: Pannenkoeken van volkoren graan ontbijt, Milbona Kaas Belegen 30+. Dinner: Lidl Bourgondische Mini Krieltjes, Kip Drumstick, Wortels oven. Snacks/Other: Appel. more...
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Losing 2.8 kg a Week
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hendriet1988's Weight History
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