Weigh In record (no journal entry) for 12 January 2021
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125.5 kg
Lost so far: 4.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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936 kcal
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Fat: 34.55g | Prot: 58.29g | Carbs: 102.92g.
Breakfast: Aldi Milch 1,5%, Kaffee mit Milch, Almased Almased Pulver. Lunch: Sauce Bearnaise, Bulgur (Gekocht), Buletten. Snacks/Other: Orangen, Äpfel. more...
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steady weight
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 Comments
Guten Morgen mein guter, hoffe das alles bei dir passt ☺️hab ein schönen Tag ❤️🙋🏻♀️
11 Jan 21 by member: gel196508
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