Weigh In record (no journal entry) for 12 January 2021
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95.3 kg
Lost so far: 24.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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622 kcal
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Fat: 22.25g | Prot: 54.08g | Carbs: 50.17g.
Lunch: Gemischter Salat mit Dressing, Gut Ponholz Kotelett Vom Schwein, Naturreis (Gekocht). Dinner: Essiggurken, Lidl Weltmeisterbrot, Rolffes Spanferkelbraten nach Holzfäller Art. Snacks/Other: Rührkuchen. more...
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Losing 2.1 kg a Week
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Bayernkönigin's Weight History
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