Weigh In record (no journal entry) for 14 October 2013
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75.7 kg
Lost so far: 5.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2013:
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1100 kcal
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Fat: 72.23g | Prot: 51.45g | Carbs: 36.25g.
Breakfast: Half and Half Cream, Coffee, Pork Sausage Patty or Link. Lunch: Dave's Killer Bread Good Seed Light Bread, Peanut Butter, Great Value Kosher Whole Dill Pickles, Grape Tomatoes, Pork Sausage Patty or Link, Swiss Cheese, Egg. Dinner: cream of butternut bisque, Grape Tomatoes, Marie's Blue Cheese with Bacon Dressing, Feta Cheese, NewStar Power Greens, Barefoot Pinot Grigio. more...
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3014 kcal
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Exercise:
hot yoga - 1 hour and 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 40 minutes, Housework - 1 hour. more...
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steady weight
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robertamae's Weight History
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