Weigh In record (no journal entry) for 12 January 2021
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80.6 kg
Lost so far: 5.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1590 kcal
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Fat: 52.86g | Prot: 63.14g | Carbs: 215.29g.
Breakfast: Lidl Fromage Blanc 0%, Crownfield Choco Pillows , Freeway Lemon. Lunch: Lidl Sushi Box Miyagi. Dinner: Spaghetti Bolognaise, Lidl Yaourt Nature Sucré. Snacks/Other: Bounty Mini Bounty. more...
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Gaining 0.7 kg a Week
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margotpqt's Weight History
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