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Miss-starbuck
Journal
12 Jan 21
Miss-starbuck's Journal, 12 Jan 21
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Weigh In record (no journal entry) for 12 January 2021
61.7 kg
Lost so far:
6.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2021:
1704 kcal
Fat: 72.50g | Prot: 54.81g | Carbs: 195.39g.
Breakfast:
Gerlinéa Barres Framboise Chocolat.
Lunch:
Rôti de Porc, Bonduelle Flageolets Verts Extra Fins.
Dinner:
Biocoop Pain D’Épices Tranché au Miel, Saveurs de Nos Régions Feuillantine Comtoise.
Snacks/Other:
Starbucks Cinnamon Roll, Fondant au Chocolat, Galette des Rois.
more...
2118 kcal
Exercise:
Driving - 1 hour and 40 minutes, Working - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Miss-starbuck's Weight History
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