Azwar Batistotti's Journal, 11 Jan 21

Happy Fasting Guys.. 😇 Karena Tubuh pun Perlu Waktu Untuk Istirahat.. 😘 Tetap Bersyukur & Selalu Semangat Kawan.. 💪🏼
71.5 kg Lost so far: 9.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:
533 kcal Fat: 21.84g | Prot: 24.34g | Carbs: 59.99g.   Breakfast: Tahu Goreng, Herbalife F1 Shake Mix Cookies 'N Cream, Air. Dinner: Krispy Kreme Classic Cinnamon, Bakso Daging Sapi, Brokoli Dimasak (dari Segar), Jamur Kancing, Padamu Bihun Jagung, Air. more...
1578 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Azwar Batistotti's Weight History


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