Weigh In record (no journal entry) for 12 January 2021
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43.3 kg
Lost so far: 3.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1090 kcal
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Fat: 32.16g | Prot: 54.06g | Carbs: 155.62g.
Breakfast: Burn Энергетик, 4Life Органические 4-Х Зерновые Хлопья. Lunch: Квашеная Капуста, ВкусВилл Сосиски Сказка. Dinner: Сыр, Tassimo Milka. Snacks/Other: Мандарины, Яблоко, Zero Джем Груша-Ваниль, Творог 5% Фермерский. more...
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Losing 4.9 kg a Week
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Катейка79's Weight History
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