yes
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64.0 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2013:
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1234570169 kcal
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Exercise:
Activity 10/14/13 ~~~~Not Complete~~~~ - 1 minute, Shopping - 13 minutes, Desk Work - 3 hours and 1 minute, Walking (slow) - 2/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 28 minutes, Sleeping - 4 hours and 49 minutes, Resting - 7 hours and 49 minutes, Housework - 2 hours and 24 minutes, Standing - 1 hour and 34 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 1 hour and 32 minutes, Sitting - 1 hour and 39 minutes. more...
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Losing 5.4 kg a Week
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Mickey Evans's Weight History
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