Weigh In record (no journal entry) for 12 January 2021
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48 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1080 kcal
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Fat: 59.14g | Prot: 18.34g | Carbs: 142.12g.
Breakfast: Oats . Lunch: Sweet or Dark Chocolate. more...
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Losing 5.6 kg a Week
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gabynori16's Weight History
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