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몸무게가 널뛴다.
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59.7 kg
Lost so far: 10.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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953 kcal
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Fat: 47.96g | Prot: 49.29g | Carbs: 82.27g.
Breakfast: 키토랩 방탄커피, 블루베리, 다노 그릭요거트. Lunch: 슬로우래빗 닭가슴살 크림 곤약리조또, 닭신 닭가슴살현미볼 오리지널, 야채샐러드 (드레싱없이), 세븐일레븐 모짜렐라 치즈 샐러드. more...
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Losing 12.6 kg a Week
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joe17402's Weight History
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