Amora_Stars's Journal, 11 Jan 21

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Weigh In record (no journal entry) for 11 January 2021

58.9 kg Lost so far: 9.4 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:

897 kcal

Fat: 17.99g | Prot: 53.73g | Carbs: 132.58g. Lunch: Perdigão Peito de Peru Defumado, Coca-Cola Coca-Cola, Poços de Caldas Requeijão Cremoso, BeijuBom Massa de Tapioca Pronta. Dinner: Toddy Toddynho Chocolate, Max Titanium Top Whey 3W. Snacks/Other: Nutrigold Granola, Kiwi. more...

2069 kcal

Exercise: Exercício/ dança - 1 hour and 6 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours and 58 minutes. more...

Losing 4.2 kg a Week

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Amora_Stars's Weight History

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Amora_Stars's Journal, 11 Jan 21

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Amora_Stars's Weight History