Weigh In record (no journal entry) for 11 January 2021
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55 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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420 kcal
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Fat: 14.95g | Prot: 29.38g | Carbs: 45.38g.
Lunch: Eker Ayran, Tavuk But. Dinner: Ekmecik Kepekli Ekmek, Tatlı Kırmızı Biber. Snacks/Other: Ceviz, Muz, Yağda Patlayan Az Yağlı Patlamış Mısır. more...
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Losing 3.5 kg a Week
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zeynep_5553's Weight History
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