Weigh In record (no journal entry) for 11 January 2021
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53.7 kg
Lost so far: 24 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1159 kcal
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Fat: 37.18g | Prot: 76.72g | Carbs: 132.94g.
Breakfast: Colun Leche Descremada, En Linea Mermelada, Quillayes Quesillo, Selz Galletas Salvado Linaza. Lunch: Colun Leche con Café Sabor Capuccino , Sanissimo Salmas , Vivo Cereal Vivo Line, Soprole Yoghurt Batido Protein +. Dinner: Durazno, Colun Queso Rallado Parmesano, Tomates, Queso de Cabra, Carne en Su Jugo, Ensalada César, Lechuga, Colun Leche Descremada. Snacks/Other: Vivo Frutos Secos. more...
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Losing 0.2 kg a Week
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pacitathieller's Weight History
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