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johana2305
Journal
11 Jan 21
johana2305's Journal, 11 Jan 21
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Weigh In record (no journal entry) for 11 January 2021
55.5 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 January 2021:
1126 kcal
Fat: 39.20g | Prot: 64.67g | Carbs: 130.33g.
Breakfast:
Huevo Cocido.
Lunch:
Jugo de Mora, Cebollas Dulces, Papa Cocida, Espárragos, Bistec de Res.
Dinner:
Bimbo Pan con Mantequilla, Chocolate en Leche, Almojabana.
Snacks/Other:
Uva Negra.
more...
885 kcal
Exercise:
Cardio - 1 hour and 45 minutes, Abdominal (Sit Ups) - 22 minutes, Apple Health - 21 hours and 53 minutes.
more...
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johana2305's Weight History
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