Weigh In record (no journal entry) for 11 January 2021
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100.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1345 kcal
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Fat: 49.58g | Prot: 69.24g | Carbs: 155.83g.
Breakfast: Président La Motte Tendre, Monoprix Bio Biscottes Complètes . Dinner: Banane, Carrefour Pâtes Complètes, Steak Haché 5%, Haricots Verts, Tomates, Les Croisés Râpé aux 3 Fromages, Sauce Béchamel, Choux Cuits (à partir de Frais). more...
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Losing 1.5 kg a Week
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 Comments
12 Jan 21 by member: sakyy
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