Weigh In record (no journal entry) for 11 January 2021
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51.9 kg
Lost so far: 13.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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115 kcal
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Fat: 1.32g | Prot: 20.87g | Carbs: 3.74g.
Dinner: Савушкин Продукт Teos Йогурт Греческий 2%, Творог (Полностью Обезжиренный). more...
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Losing 0.8 kg a Week
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A i s h i t a i's Weight History
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