Weigh In record (no journal entry) for 11 January 2021
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1993 kcal
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Fat: 55.50g | Prot: 241.48g | Carbs: 114.77g.
Lunch: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), La Fattoria Lonzino, La Bottega del Gusto Bresaola Punta d'anca. Dinner: Alplì Fiocchi di Latte Classici, De Cecco Passata di Pomodoro, Olio Extra Vergine di Oliva, Petto di Pollo (senza Pelle). Snacks/Other: Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Protein. more...
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Gaining 0.5 kg a Week
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90Stef90's Weight History
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