Weigh In record (no journal entry) for 11 January 2021
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56.2 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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993 kcal
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Fat: 44.36g | Prot: 60.11g | Carbs: 87.48g.
Breakfast: Bacon, Fresh & Easy Pico De Gallo, Egg. Lunch: Tillamook Medium Cheddar Cheese, Lettuce, Private Selection Buffalo Style Oven Roasted Chicken Breast. Dinner: Fresh & Easy Pico De Gallo, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. Snacks/Other: Pears , Snickers Snickers Bar (1.86 oz). more...
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250 kcal
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Exercise:
Hiking - 54 minutes, Samsung Health - 23 hours and 6 minutes. more...
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Losing 0.6 kg a Week
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momohiker's Weight History
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