Weigh In record (no journal entry) for 11 January 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1245 kcal
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Fat: 48.05g | Prot: 100.73g | Carbs: 93.93g.
Breakfast: Freskaleche Leche Deslactosada, Pancake de avena. Lunch: Hamburguesa Casera. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Pancake de avena. more...
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Losing 3.5 kg a Week
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Leana Rueda's Weight History
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