Weigh In record (no journal entry) for 11 January 2021
|
62.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
736 kcal
|
Fat: 30.38g | Prot: 56.13g | Carbs: 65.69g.
Breakfast: Quillayes Queso Fresco, Jamón de Pavo, Fuchs Pan Integral Linaza-Chía. Lunch: Carozzi Corbatitas, Jumbo Trutro Largo de Pollo, Papa Cocida, Muslos de Pollo (Asados o Cocidos). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pontigo.pamela's Weight History
|