Weigh In record (no journal entry) for 25 November 2020
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70 kg
Lost so far: 0.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1017 kcal
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Fat: 24.23g | Prot: 36.26g | Carbs: 169.47g.
Breakfast: Arcor Maná Sabor Vainilla, Tomates, Café, Marraqueta. Lunch: Brócoli, Livean Jugo en Polvo 0% Azúcar, Porotos con Tallarines. Dinner: Costa Galletas de Navidad, Orégano, Colun Queso Gouda Laminado, Marraqueta sin Miga, Capuchino. Snacks/Other: Vivo Mermelada Berries , Quaker Avena Instantánea, Plátano, Colun Yogurt . more...
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167 kcal
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Exercise:
Bike Machine (Cycling) - 17 minutes, Google Fit - 23 hours and 43 minutes. more...
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Gaining 0.1 kg a Week
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lunazafiro's Weight History
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