Weigh In record (no journal entry) for 11 January 2021
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92 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1995 kcal
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Fat: 102.91g | Prot: 139.39g | Carbs: 121.23g.
Breakfast: Печень Индейки, Щедрые Хлебцы Ржаные, Сваренное Вкрутую Яйцо. Lunch: Оливье с Курицей, Котлеты из Индейки. Dinner: Котлеты из Индейки. Snacks/Other: Мёд. more...
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Losing 3.5 kg a Week
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cherkovski535's Weight History
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