Weigh In record (no journal entry) for 11 January 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2988 kcal
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Fat: 70.62g | Prot: 163.38g | Carbs: 418.26g.
Breakfast: Milbona Skyr Drink Fragola e Melograno. Lunch: Maruzzella Tonno all'olio d'oliva Sgocciolato, Olio Extra Vergine di Oliva, De Cecco Festonati. Dinner: Patata Bollita, Nixe Filetti di Sgombro Grigliati al Naturale, Olio Extra Vergine di Oliva, Grana Padano Parmigiano. Snacks/Other: Banana, Milka Milka & Oreo, Grancereale Legumi Croccanti e Cioccolato, Weetabix Weetabix, Latteria Yogurt Magro alla Fragola. more...
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Gaining 0.1 kg a Week
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LorenzoPret's Weight History
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