Weigh In record (no journal entry) for 11 January 2021
|
66.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
339 kcal
|
Fat: 6.46g | Prot: 12.31g | Carbs: 58.37g.
Breakfast: Ленивая овсянка с йогуртом. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|