Weigh In record (no journal entry) for 11 January 2021
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90.6 kg
Lost so far: 1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1181 kcal
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Fat: 35.38g | Prot: 69.12g | Carbs: 150.55g.
Breakfast: Herbalife Bebida de Proteína en Polvo, Herbalife Batido F1. Lunch: Limonada, Carne Asada, Huevo Frito, Tajadas, Lentejas Cocidas, Arroz Blanco. Dinner: Herbalife Bebida de Proteína en Polvo, Herbalife Batido F1. Snacks/Other: Herbal Aloe Concentrado, N-R-G, Té. more...
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Losing 1.3 kg a Week
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Leonardo Duque's Weight History
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