Weigh In record (no journal entry) for 05 January 2021
|
70.3 kg
Lost so far: 0.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
482 kcal
|
Fat: 15.19g | Prot: 10.65g | Carbs: 72.70g.
Breakfast: Auchan Muesli Croustillant aux Fruits Secs, Auchan Dessert Soja Saveur Vanille. more...
|
Gaining 1.8 kg a Week
|
|
|