Weigh In record (no journal entry) for 11 January 2021
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55.3 kg
Lost so far: 1.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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347 kcal
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Fat: 4.17g | Prot: 4.97g | Carbs: 79.40g.
Breakfast: Banana Nanica, Silk Leite de Amêndoas. Snacks/Other: Quaker Farelo de Aveia, Mangas, Manga Palmer. more...
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Losing 1.0 kg a Week
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elisalarasena's Weight History
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