joe17402's Journal, 10 Jan 21

늦게까지 술마셨으니
62.5 kg Lost so far: 7.9 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:
1987 kcal Fat: 51.48g | Prot: 54.25g | Carbs: 120.10g.   Lunch: 탕수육, 생맥주, 피코크 맛있는 순대. Dinner: KAPTEIN B.V 고다, 닭강정, 맘스터치 케이준양념감자, 레드 식사용 와인, 생선 구이, 양파, 존쿡 델리미트 불꽃 킬바사, 양파. more...
1824 kcal Exercise: Google Fit - 24 hours. more...
Gaining 12.6 kg a Week

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joe17402's Weight History


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