Weigh In record (no journal entry) for 11 January 2021
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80 kg
Lost so far: 5.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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409 kcal
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Fat: 26.78g | Prot: 19.08g | Carbs: 25.21g.
Dinner: Muz, Portakal, Dana Kavurma, Kabak Yemeği, Yeşil Mercimek Yemeği. more...
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Losing 4.9 kg a Week
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denizkuslarihulya's Weight History
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